Become the Body
That We Are Rather Than the Body That We Have.
In a group of individuals with common goals, you will
find caring support, leading to an increased autonomy
using your voice as a witness and guidepost on the
path to authenticity.
You can participate in a workshop even if
you have not previously taken private sessions.
(See calendar of workshops).
discovered my body, my breath, my energy.
Each exercise freed me from my lethargy in
a necessary and beneficial impulse. After
all, no children learn to walk without falling.»
acquired the experience and the deep awareness
of an inner strength which connects me to
my body. Since the workshop my voice is deeper.
I am also more centered.»
Therapist in Psycho Energy
voice and breath workshop with Murielle and
Daniel, I did a bodily and vibratory integration
of my base, my roots, a reconciliation with
myself, an acceptance of who I am, of my experience.
I now trust this voice, born again, living
have more space in my throat, my legs are
remarkably more flexible, less tension in
my brain and a better perception of sounds.
This is amazing.»
a 4 day workshop with Murielle and Daniel,
I learned to trust, not to judge and to trust
myself. I lived each step of the process
as an unfolding of the soul in the body with
passion and a sense of contemplation. I loved
the experience of going for the essential
Artist and Teacher
Applying breath and sound work in a one day workshop,
being part of a group, like the 4 day workshop, to
benefit from the presence and energy of many participants
and the cumulative effect of the exercises and movements
as practised by each one.
working at Centre Option-Voix, I discovered
that with a deep breath, I remember who I
am effortlessly. Everything comes to me naturally:
sound, voice, joy.»
Author, Composer, Singer
In an atmosphere of unconditional acceptance,
undertake this work and ensure a pertinent
guidance of your voice endeavour. Offer yourself
adequate support to maintain and reinforce
the effects of a Workshop.
those who want to explore by using
an original and unique method of self-reconstruction,
personal growth, even of healing,
by using the two main vehicles of
life that are breath and voice.»
interesting aspect of this work is
that it is accessible to people of
all levels of vocal proficiency and
cultural background and not only for
scenic artists, professionals or seasoned
amateurs. In fact, we never
focus on performance but rather students
are invited on a journey called :
Dare to Be.»
Singer and Student at Centre Option-Voix
For participants who completed a four-day
Workshop, an opportunity to apply their learning
of breath-sound in classic and/or popular
repertoire on the road to an ongoing mastery.
An opportunity to publicise the Méthode Option-Voix®
where you live and/or work by being a witness or even
a participant of this work.
For the students of Centre Option-Voix who wish to
accelerate their apprenticeship of la Méthode
Option-Voix for their own benefits or in order to
teach it. This is an in-depth program, rigorous, comprehensive,
allowing the participants to reach a greater mastery
and understanding of their breath and sound experience.
This program leads to a certification by the Centre